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Practice these five steps for 3-6 months and witness your struggle slowly disappear. Miracles will start to happen!
Step One: Choose to see your struggle with love. When you catch yourself using anger, revenge, bitterness, or self-pity to resolve your struggle, in that moment say out loud “I choose to see this struggle with love.” Use this sentence every time you want to fight your struggle with anything that is not love. In the beginning you might not feel any better but stick to it. Within a few months you will start to feel better.
Step Two: Manifest how you want to feel. Think about how would you feel if you didn’t have this struggle in your life. Most likely you would feel happier, at peace, more relax. Hold these feelings and go through your day feeling like your struggle isn’t there no more. “When manifesting, you cannot let your outside world dictate your internal condition. Hold the energy of what you desire, and let the outside world reflect the amazingness you feel inside.” - Gabrielle Bernstein
Step Three: Ask for a sign from God/Universe. Trust that if you’re reading this it’s a sign that you desire to finally overcome your struggle. These steps could be the answer to your prayer. Also ask for help from God/Universe. When you ask for help, you’re no longer fighting this struggle alone. When we ask, we will always receive. Also ask a friend for help. Talk about your struggle with a friend that is open to helping you. You could even practice these steps with a friend that is also going through a struggle. Practicing these steps with a friend will seem less scary. “The Universe will do for us what we can’t do for ourselves.” - Gabrielle Bernstein
Step Four: When you think you’ve surrender, surrender even more. Don’t pray for the outcome you desire. Instead pray you receive what is best for you. We will always have desires in life, but it’s important to always surrender our desires to God. How and when you will get your desire is what you need to surrender. If God thinks that the desire you want is not best for you, then trust that God will gently change your desire for a new desire. When we start to control or manipulate our desires, we start to lose our peace of mind. We start getting in the way of God’s plan. “When you’ve done everything you could, surrender.” - Gabrielle Bernstein
Step Five: Gratitude is the most important step to overcoming any struggle. Focus more on what’s already working for you. When you focus more on the good things that you already have, you create more of those good things. You no longer will be putting out energy of “I don’t have it”, instead you can create more energy of “I do have it.” The energy we put out into the universe is the same energy we get back into our life. Practice keeping a gratitude journal. This journal will force you so that you’re grateful every day, even on your worst days. You’ll be amazed how a little gratitude every day can make your struggle slowly disappear. “Whatever you appreciate you create more of. In a state of appreciation you’re relaxed, surrendered and faithful. That is the perfect energy for allowing your desires to come into form. When you’re aligned with appreciation you can surrender your desires to the Universe and trust in a plan beyond your own.” - Gabrielle Bernstein
When your fear wants to creep in or when you start to focus on your low-vibe sad story, remember these five steps. Remember it’s not about trying to do these five steps perfectly. It’s about always willing to try. It’s not your lack of fear that will help you overcome your struggle, it’s your willingness to keep trying these five steps. God sees your efforts!
For more guidance read Gabrielle Bernstein book “The Universe Has Your Back: Transform Fear to Faith.”